Dr Dimitri Karalis
"You can never be cured completely by a physician if he is unable to explain to you in simple language, the real cause of your illness."
Illness means, that you have violated the functional law of your body and the only way to treat it effectively, is by understanding and correcting it.
1.No heavy solid foods should be eaten during these cleansing hours, except for fresh fruits in summer and dry in winter, any other solid food prevents the perfect detoxification and prematurely deplete mental energy, causing fatigue and early retention of metabolic debris. One works efficiently without appetite and no breakfast.
"The American philosopher Waldo Emerson says: insecurity, dogmatism and fanaticism, have their roots in a disturbed metabolism. When the liver is not functioning normally, it makes humans jealous, intolerant and Calvinistic, and when it is working normally, it makes them tolerant, loving and open minded".